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Nutrition Center

Nutrition is the science that studies the relationship between food and health, particularly in the determination of a diet. Nutrition is responsible for designing and maintaining the homeostatic molecular and macro-level systems. Nutrition is essential for all physiological events to be carried out properly, for adequate health and preventing disease.

Healthy eating means a better quality of life. It is always important to know how we should eat in order to ensure our health. There are natural methods that help us to combat overweight and obesity, without the dieting that endangers our nutrition.

















Plants in their natural state, without having been modified by fire (cooking), preservatives and other ingredients, have the ability to purify the body of toxins and return us to the health and vitality from which we evolved.

WHY RAW FOOD… Raw foods are the most natural and nutrient way to be nourished. Nutrients are held together with enzymes which facilitate absorption and utilization.

GRAF NATURAL WELLNESS provides you with great Tips for Good Food.


Visit our HEALTH NEWS & EVENTS, Conference " Eat with Love, Love what you eat"


Healthy Recipes on our Health Blog